Fit & Feast

Two fabulous women, both fitness trainers and professional bakers talk on the history of African American bean pies, Hungarian heritage pastries and finding balance in life. Guests: Mubarakah Ibrahim & Katalina Reigelman.

Junzi Kitchen

Junzi Kitchen restaurant in New Haven, CT gets creative with Night Lunch and uplifting their line cooks! Northern Chinese flavors, a 10 person creative team and irresistible treats after dark.

Serena Spruill

Serena Spruill dedicated community cook discusses her spiritual and culinary journey as an African American great grandmother and Mental Health Peer Support Specialist with a serious passion for vegan cooking.