Stories of food, radical love & creative social justice.

Radio. Podcast. Writing. Recipes. 

Fit & Feast

Fit & Feast

Studio selfie with Katalina Reigelman &  Mubarakah Ibrahim

Studio selfie with Katalina Reigelman &  Mubarakah Ibrahim

Ep. 4 Two fabulous women, both fitness trainers and professional bakers talk on the history of African American bean pies, Hungarian heritage pastries and finding balance in life. Guests Mubarakah Ibrahim of FitHaven and Mmm Pies & Gourmet Desserts, and Kathy Reigelman Fitness Trainer and owner of Katalina's Bakery nibble and chat on this New Years show!    

Good & Cheap: Salmon Cakes w/Platanos & Zucchini Spaghetti

Good & Cheap: Salmon Cakes w/Platanos & Zucchini Spaghetti

Junzi Kitchen

Junzi Kitchen