Made from actual WHOLE GRAINS, and fermented overnight, these waffles are soooooooo delicious, and so good for you!
Rebroadcast: Maple Moon, City Tree Tapping & Grits n' Gravy
Rebroadcast of a three part show from 2017: Mohegan Maple Moon with Rachel Sayet - Tapping trees in the city with 8 year old Sam - and Marshall Cruz shares his wild story of how he started cooking and dreaming of a Grits n' Gravy food truck.
Growing Compost in the City
Entrepreneur Domingo Medina, on addressing climate crisis through Peels & Wheels Compost - his bike, solar, and people powered composting business.
A Community of Food Entrepreneurs Grows In Bridgeport with a Pinch Of Salt
Guests from A Pinch of Salt, Dave’s Angry Sauce, and Love Breakfast talk about their passions for food, supporting Black and Brown owned food businesses, and spreading their fresh food love to everyone.
The POWER OF SOUP with Sopa! and Soup & Salaam
Guests Eric Rey and Sumiya Khan talk about their two ventures which use soup as a vehicle for sharing culture, building community, and supporting entrepreneurship in New Haven, CT.
Farming While Black
Leah Penniman of Soul Fire Farm on her new book Farming While Black, the Afro-Indigenous roots of sustainable agriculture and the work of supporting people of color in finding liberation on land.
Three Fab Food Folks - Live Show
Three enthusiastic New Haven, CT food system change agents share their personal journeys, as well as their visions and practices for transformative change...oh and pulses, pirogies and Guatemalan black beans too... with Guests Latha Swamy, Genesis Vicente, and Austin Bryniarski.
Thanksgiving Resources & Reflections from Mohegan Educator Rachel Sayet
A personal reflection on living through the fall “holiday” season as a Native American person, as well as articles, videos, and books, most from Indigenous authors, to help you learn more about the true history of Thanksgiving.
Fresh Sugar Pumpkin Pie
Roast off some pumpkin, (or sweet potatoes or squash), and get three pies out of one delicious (not too sweet) recipe.
Hood Health
Co-Editor of The Hood Health Handbook Alife Allah on health wisdom from and for Black & Brown communities, systemic change, hip hop as inspiration, playing in the park, and his journey into health justice work.
75th Anniversary of an Uprising: Reflecting on my Grandparent's Escape from Sobibor
Host Tagan Engel speaks with her husband Enroue Halfkenny, a healer and therapist about her recent trip to Poland to mark the 75th Anniversary of the mass uprising, and her grandparents escape from the Nazi death camp Sobibor.
Fighting for Micro Food Businesses
Pie baker and serial entrepreneur Mubarakah Ibrahim is on a mission to fix local policies to support micro-food businesses like her's. With a step by step conversation on how to start a food business, and being the change you want to see!
4 Teens on Race & Education in Schools
Four New Haven, CT Public School students share their experiences and insights on how race shows up in schools and how it impacts their lives and learning. With guests: Briyana, Benny, Sebastian and Mia.
Adventures in Vermont
Summer time rest and rejuvenation, fabulous food adventures and progressive communities in the green mountains of southern Vermont.
Pottery Beast - Roberto Lugo
Talented ceramic artist Rob Lugo speaks on his incredible journey from graffiti to the pottery wheel, the importance of seeing people of color in art, and his inspirations as an Afro-Latino from Kensington, Philly.
Girl Power Books
10 year-old girl, Tomistela Engel-Halfkenny shares her favorite books featuring inspiring girls and women including many black and brown women in HERstory... and how reading them impacts her view of herself.
THE FOOD SQUAD: Summer Food Finds (Live Show) 2018 Update
Four fab food lovers, dish on Summer Food Finds in CT... an outrageous ice cream trail, vegan soft serve, Pow Wow foods, a chef’s adventures with his daughters, BBQ, tacos and more! With guests Babz Rawls Ivy, Rachel Sayet, and Franco Comacho.
Caribbean Restaurant Week 2018 | New Haven, CT June 17-23
Guests Kay Holness and Nadine Nelson dig into delicious food from restaurants featured in the first ever New Haven, CT Caribbean Restaurant Week. We talk flavors, culinary history and food as a great connector for overcoming an anti-immigrant climate.
Greg Smith Finds His Way Through Food
Greg Smith talks about finding his purpose and joy in food, and the impact the ConnCAT Culinary Arts program had on him as a black man trying to find supports to live a vibrant life and better the community around him.
Punishment & Racial Bias In Schools: One mom’s story of fighting for her son’s rights and education
AN EDUCATION PROJECT STORY: Guest Kia Levey-Burden shares her struggles with a school district punishing her son due to his learning needs and race.